Do suffer from tired achy feet at the end of the day? Along with tired achy feet, you may also get knee pain, ankle pain, hip and back pain. Our spine is like a kinetic chain.
Maybe you stand for much of day for your job. Maybe you wear uncomfortable shoes (that might look great, but your feet are in pain at the end of the day). There are things you can do to make your feet feel better: You can you check your foot posture, change your shoes, and even get a foot massage.
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