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  • Nav Gill BSc. D.C.

    The Neck Pain Blogger

    Helping you Find Solutions for Neck Pain Relief
    Central Florida

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« What Does Forward Head Posture Look Like? | Main | Choosing a Pillow that You Can Adjust Easily... »

Sunday, February 24, 2013

Should I Use Ice or Heat On My Back?

Hot and cold packs on painrelief4lifeThis is the big question.  Here's the great thing: Either or will most likely work and make things feel better.  The trick is to ask yourself if there's inflammation.  If there is, use ice, it helps take down inflammation.  If there isn't, use heat.

Check out our Article Here: Should I use Heat or Ice On My Back

 

 

 

 

Posted at 08:22 PM in Low Back Pain, Neck Pain, Pain Relief Products |

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