Having Better Posture Can Help you with Neck Pain Relief (Wellness 4 Life)

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Saturday, August 03, 2013

Having Better Posture Can Help you with Neck Pain Relief

A patient recently came in and asked me the benefits of improving her posture. Her parents, aunts and uncles and teachers were constantly nagging her to stand up straighter, to stop slouching.

Having good neck posture not only helps us look better but it helps us feel better about ourselves as well. It helps us to breathe better, to use our muscles effectively, and to keep our bodies stronger. Most importantly, it can prevent neck pain, shoulder pain and upper back pain.

Check out this popular article by Dr. Matthew Bellinger, a chiropractor in Glastonbury CT:

End Your Neck Pain By Having Better Posture

Posted at 02:51 PM in Good Health | Permalink

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