I have used acupuncture for a long time, and I know others who have as well. It's a fast easy treatment for a number of ailments, and there are no side effects. Risk is also extremely minimal...
Watch Dr Oz as he has it done:
About Me
- Nav Gill BSc. D.C.
The Neck Pain Blogger
Helping you Find Solutions for Neck Pain Relief
Central Florida
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- The Review Guys Review a Pillow for Neck Pain
- I have Spinal Stenosis- Relief in the form of a Pillow
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- Work Pain Free at Home and Avoid Neck and Back Pain
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- Benefit the Nervous System by Taking a Cold Shower
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- Your Everyday Morning Stretching Routine....
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- Health Articles Related to Neck PainHow Does a Tens Unit Work on Muscle Spasm- Pain comes from electroechemical impulses relaying the pain message. A TENS unit interrupts this pathway. T.E.N.S stands for Transcutaneous Electrical Nerve Stimulation. It is often used to treat low back pain and neck pain. Tens units use a low voltage electrical current to induce pain relief. Continue Reading Article
Neck Exercises- Learn effective neck stretches and strengthening exercises for the cervical spine
End Neck Pain by Improving Posture- How Proper Posture Improves Your Spine Relieving Nerve Pressure- How does posture have anything to do with neck pain?--Neck pain comes from pressure on the nerves. How does this happen?--Usually pressure from a misaligned neck spine. When your spine is misaligned (some call that subluxated) it does not move like it should and in turn creates inflammation in that area. Either out-of-alignment spinal vertebrae (spinal bones) put direst pressure on nerves or the inflammation, or built up degeneration causes the pressure. Continue Reading Article
How to Reduce the Chances of Getting A Stiff Neck- A Stiff Neck.... Horrible especially when you wake up in the morning and realize that it is going to be one painful day. You are stiff, your neck hurts, you cannot turn your head, even brushing your teeth hurts. We get questions about how to treat a stiff neck all the time. Continue Reading Article
How To Avoid Neck Pain While Doing Abs- If you do your Abdominal crunches correctly with proper form, there is no reason to suffer from neck pain or sore neck. One of the biggest mistakes that people make is that involve there neck muscles while doing these exercises- that is a NO-NO. Bringing your head and neck forward puts unnecessary pressure on the neck and it is not healthy. So when you do your abdominal crunch look at the ceiling.Continue Reading Article
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February 2015
Thursday, February 26, 2015
Acupuncture For Pain Relief on Dr Oz
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Wednesday, February 18, 2015
A Pillow For Pain Relief...
At the Neck Pain Support Blog, you know that we are always looking for how to help neck pain. Whether through a neck pillow, a neck exercise or maybe improving ones posture. Getting the right pillow, can be one solution.
Here's some pain relief benefits:
- neck pain
- headaches
- snoring
- upper back pain
- symptoms into the arm
Check out a recently published article by The NY Times about choosing the right pillow for neck pain. The arc4life cervical linear traction neck pillow is included in this review. This article was written by Penelope Green on February 11, 2015:
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Thursday, February 12, 2015
Stay Away From "Diet" Anything...
This may not be creating immediate pain right now but you can be sure it is hurting your health. Any "fake" sugars you put in your body have proven to be highly dangerous... Let's take aspartame for one... With over 70 known side effects, most being neurologic, aspartame is in most diet drinks. Check out this video on "How Diet Soda Is A Slow Killer":
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