How does pomegranate juice benefit us? The reason we ask this question is because it's high in antioxidants, is your answer. Thanks to the january 2015 issue of Good Housekeeping Magazine, we've learned how this juice is rich in flavenoids and polyphenols.
These are important antioxidants that help us for a lot of things. They've done studies where it's especially helpful in fighting heart disease and strokes. Fresh is, of course, always best; which you can get in most grocery stores from September to January.
Lastly, Pomegranate juice has shown through studies to influence the negative effects of Rheumatoid Arthritis. So if you are looking to reduce the severity and incidences of arthritic attacks, drinking more of this healthy beverage may be beneficial.
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