Drink Lemon Water First Thing in the Morning

Here is an easy healthy drink you can make first thing in the morning. Its so easy, you won't even believe it. 

 

The benefits of lemon water are too many to list:

• Improve digestion because it is highly acidic
• Regulates your bowel movements and keep things moving
• Detoxifies your liver, flushes out toxins from the liver
• Increases your liver function
• Keeps you more in an alkaline pH state
• Increase metabolism
• Lose belly Fat
• Boost Your Immune System
• Increase your energy levels

Take 2 cups of warm water. Add the juice of a fresh organic lemon. I even add a slice of fresh lemon to my drink as well. Drink it. That's it. 

 

Additional Reading:

• The Benefits of Thyme Tea
• The Connection Between Sugar Consumption and Cancer Tumors
• Getting Rid of the Hunchback Posture
• The Importance of Using a Neck Support Pillow
• A breathing technique for helping anxiety and depression