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    The Neck Pain Blogger

    Helping you Find Solutions for Neck Pain Relief
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    How Does a Tens Unit Work on Muscle Spasm- Pain comes from electroechemical impulses relaying the pain message. A TENS unit interrupts this pathway. T.E.N.S stands for Transcutaneous Electrical Nerve Stimulation. It is often used to treat low back pain and neck pain. Tens units use a low voltage electrical current to induce pain relief. Continue Reading Article

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    How to Reduce the Chances of Getting A Stiff Neck- A Stiff Neck.... Horrible especially when you wake up in the morning and realize that it is going to be one painful day. You are stiff, your neck hurts, you cannot turn your head, even brushing your teeth hurts. We get questions about how to treat a stiff neck all the time. Continue Reading Article

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« Sleep Deprivation can Lead to Decline in Cognitive Performance, Similar to Drinking | Main | Melatonin is not a Sleeping Pill »

Wednesday, November 15, 2017

4 Hot and Cold Therapy Packs that Work

  1. The Tri- Sectional hot and cold pack - this large 11"x15"  hot and cold pack is amazing because it fits many areas of the body very comfortable. Use it on your low back, upper back or mid back area. Use it for hot or cold. Easy to use. Also great for extremities like your legs, arms and feet. Great for strains, sprains, soft tissue injuries, muscle spasms, tendonitis and arthritis pains. Dual comfort hot and cold pack 11x15 trisectional for neck and shoulders
  2. A Pillow that is U Shaped and has a hot and cold pack built in: the Headache Ice Pillo - this u shaped pillow sits on your neck and upper back area and it great for headache sufferers. - great for patients with migraine headaches and tension headaches. If you have a pinched nerve in the neck, this ice pillo can provide a lot of relief.  Headache ice pillo being used in a seated position
  3. Digital Moist Heat Pack - This heating pad can be plugged in and provides even heat that is comforting. The dimensions of this heat pack make it versatile to use on any part of the back: 14"x 27" is a great size. Digital moist heat pad
  4. Knee Hot and Cold Pack - the Elastogel Family makes a hot and cold gel pack with a cut out for the patella for knee pain patients. Comes in two sizes. This knee pad makes movement easier because of the flexibility of this gel pack Elastogel 9x24 on knee

 

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Posted at 06:16 AM in Back Pain, Good Health, Pain Relief Products |

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